Jason Lapin: Mauythai Head Trainer
Jacob Najar: Mauythai Trainer
Muay Thai is known as the ‘science of eight limbs’. The devastating standing style of fighting from Thailand uses the entire body as a weapon. It incorporates hands, elbows, feet, knees and grappling into a comprehensive martial art.
Our Muay Thai kickboxing classes are run by highly experienced, world-class coach with over 30 Years in coaching and managing international and national fighters Jason Lapin as the Head Instructor and his Student 2x World champion ,State and Australian champion, South Pacific Champion Jacob Najjar aka Hamody 'BadBoy' Najjar EFG offers a Successful programs for absolute beginners all the way to professional fighters.
Muaythai is suitable for all ages and sizes, fun, easy to learn and great work out. Muay Thai is also one of the most effective ways to lose weight as it uses the whole boxy. An average workout can burn over 1000 calories is proof on how effective muaythai training can be. It also imporves your stamina, strength, agility and power.
avtar dhesi: Wrestling head Trainer
Wrestling is the oldest sport in the world and one of the cornerstones of Mixed Martial Arts. Taught by current Australian wrestling champion, Avtar Dhesi.
Mr.Dhesi is Australian sports commission accredited coach started wrestling in 2002. One of his First competition was school age nationals where He placed 4th, Represented NSW on various occasions at nationals. Won best wrestler at the Alex sher memorial tournament. Also Represented Australia at the New Zealand championships.
Our “Get Fit” wrestling class focuses on the basics of a takedown, ground control, and positioning. Whether you want to increase you General Fitness, become an Elite wrestling wizard or try something fun and exciting ,regardless of age, gender, shape or size, Wrestling will help you achieve it.
STEFAN SUTTON: BJJ Trainer
Elite Fight Gym has a complete program of Brazilian Jiu Jitsu focusing on 3 main elements:
Self Defense, Sport Jiu Jitsu and MMA. Our instructor is Black Belts and highly trained in the
art of coaching. This is the premier place to train BJJ in Sydney. Brazilian Jiu Jitsu is:
• EFFECTIVE: It has been proven in real fights over and over again.
• FUN: The classes are enjoyable and our students become passionate about the sport.
• A GREAT WORKOUT: Our results speak for themselves.
• REVOLUTIONARY: It is unlike any martial art you have seen, guaranteed.
• PERFECT FOR ALL: No matter your age, gender, body shape or size, Jiu Jitsu is for you.
• SAFE: It has the lowest injury rate of any sport or martial art.
• EASY TO LEARN: The learning curve is incredibly quick. 1 Year of BJJ is the same as 10 in other arts.
Head Instructor Stefan Sutton is a Black Belt in Brazilian Jiu Jitsu He has been training in martial arts since he was 10 years old and has successfully competed in BJJ on a national and international level. His journey in Jiu Jitsu has taken him all over the world to train with the best instructors in the sport. His passion for Jiu Jitsu is only matched by his passion for coaching the art to our students. Most importantly he has coached students to an elite level in national and international competition and enjoys nothing more than getting on the mat and helping to evolve the art.
Brazilian Jiu Jitsu is one of the most enjoyable and challenging sports that you’ll ever do. The learning curve is quick and a practitioner can become proficient in a relatively short amount of time. The workout to your core is unprecedented. You’ll see improvements in strength, endurance, balance and flexibility.
Whether you want to increase your general fitness, become a grappling wizard or want to try something fun and exciting, regardless of age, gender, shape or size, Brazilian Jiu Jitsu is what you’ve been looking for!